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Reflexology is an ancient, holistic therapy that treats the body as a whole. It reduces stress and anxiety, boosts circulation and encourages the body to heal itself.


There are over 7,000 nerve endings in each foot. These clusters are referred to as “reflexes” and correspond to the different organs, glands and systems of the body. Applying pressure to these reflexes stimulates the natural flow of energy in the body to the areas that are experiencing blockages.


Reflexologists do not diagnose medical conditions or treat for specific illnesses – rather, we work with the whole body to encourage it to heal itself.